Mindful & Empathy Café

  • 34 Rua da Imprensa Nacional Lisbon Portugal

Are you looking forward to increase the quality of interpersonal relations within your team and with your clients?

Get to know and feel a new communication paradigm that will turn useful to you and within the context of your personal and professional relationships.

Mindful & Empathy Café is a relaxing space which brings the possibility of deep (re)connection with the self and others. It consists in a short, active and fun dynamic that will introduce you to authentic communication and mindfulness.

Mindfulness is a tool and a lifestyle based on observing, acknowledging and accepting what is alive inside and around us.

Nonviolent communication is a dynamic communication model created by Marshall Rosenberg. It promotes the relational competence and the emotional resilience needed to transform conflict in connection hence sustaining strong and flexible partnerships.

Further benefits:

Increase the quality of interpersonal relations within your team and with your clients. 
Develop a language that generates clarity, harmony and productivity. 
Better decision-making, quicker and efficient. 
Learn to experience conflict as a transformation opportunity and increased connection in the group/organisation. 
Facilitator of the workshop: Allan Sousa, founder of Projeto Oxigénio - https://projeto-oxigenio.pt/

Price - 20€

Links - https://projeto-oxigenio.pt/