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Forrest Yoga

  • Impact Hub Lisbon 103 Rua 1º de Maio Lisboa, 1300 Portugal (map)

FORREST YOGA - Monday 22nd May from 6:30 to 7:30PM

IMPORTANT - SECURE YOUR SPOT at latest 12hours before BY HITTING REPLY to: hilke.hanke@gmail.com

Forrest yoga, named after its founder Ana Forrest, is rooted in Hatha yoga and has been adapted for modern "Western bodies".

Benefits from FORREST Yoga?
- Greater core muscles, flexibility, and breathing
- Reduce neck stiffness, back/shoulder pain, and carpal tunnel syndrome, common computer-related problems associated with our modern lifestyles, to just name a few

Try it, feel it, and grow internally and externally according to your body type. 
Find out more here: https://hilke-yoga.com/
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Every level is welcome
Class in English
€10/pers (Discounted price for Impact Hub members)
Mats and props included
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Bring comfortable clothes.

Earlier Event: May 8
Perestroika - Go There and Do It
Later Event: May 25
SIRCle Portugal