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Dear Stress, Let's Break Up!

  • Impact Hub Lisbon E1 Lisboa, Lisboa, 1300 Portugal (map)

| WORKSHOP |
Want to balance and improve your personal and professional life? 
Let’s learn how to deal with stress, to be here and NOW!

Through this learning experience, based on concrete techniques & exercises, you will explore how to:
-> Stimulate concentration
-> Self-manage your emotions and interpersonal relationships
-> Turn negative emotions into something positive
-> Relax and release stress

Link for REGISTRATION: https://goo.gl/forms/RLhXyaqlNvavQJ0v1 

| FACILITATOR |
Mafalda Mendes de Almeida
-> Certified Trainer in Meditation/Mindfulness
-> Founder and Trainer at BLOOM - Focus on the Good
-> Around 10 years of experience working with diverse individuals and groups, from CEOs, HRs, Top Management to prisoners and patients with specific needs
+info: http://www.bloomeditacao.com/

| INFO & CONTACT |
-> Contribution of €10/person
To secure your spot, a MINIMUM DEPOSIT of €5 has to be transferred by June 26th (+info on the payment process in the registration form at the top of the description)
-> Workshop held in ENGLISH
+info: Inbox or info@bloomeditacao.com

Earlier Event: June 20
Business Basics+