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Dear Stress, Let's Break Up!

  • Impact Hub Lisbon E1 Lisboa, Lisboa, 1300 Portugal (map)

Want to balance and improve your personal and professional life? 
Let’s learn how to deal with stress, to be here and NOW!

Through this learning experience, based on concrete techniques & exercises, you will explore how to:
-> Stimulate concentration
-> Self-manage your emotions and interpersonal relationships
-> Turn negative emotions into something positive
-> Relax and release stress


Mafalda Mendes de Almeida
-> Certified Trainer in Meditation/Mindfulness
-> Founder and Trainer at BLOOM - Focus on the Good
-> Around 10 years of experience working with diverse individuals and groups, from CEOs, HRs, Top Management to prisoners and patients with specific needs

-> Contribution of €10/person
To secure your spot, a MINIMUM DEPOSIT of €5 has to be transferred by June 26th (+info on the payment process in the registration form at the top of the description)
-> Workshop held in ENGLISH
+info: Inbox or

Earlier Event: June 20
Business Basics+